MCS Cure?

MCS Cure? The best Strategies of a Former Medical Library Chief and MCS Survivor

I am a medical librarian, not a doctor. The advice below does not take the place of that of your doctor. I will not take any liability from any use or misuse of this information. Consult your doctor to discuss your individual case.

  1. LDA  Therapy 
  2. Glutathione 
  3. Taurine 
  4. DHEA
  1. LDA Therapy–  Low-Dose Antigen therapy is effective in about 60% of people with multiple chemical sensitivities. It does not help everyone. It did not help me. I feel it can be worth trying. LDA Therapy  was created by Dr. Schrader in the United States. In the therapy the doctor injects a mix of toxicants into the skin in miniscule amounts. In New York City I have used Dr. Marjorie Ordene. She takes Medicare, so you know she is legitimate, not only because I said so. I found her to be a comptetent and compassionate physician. To find an Environmental Medicine practitioner who does the LDA therapy in your area, click here.MCS Cure
  2. Glutathione– increased glutathione in the brain and body is necessary for many people to heal from multiple chemical sensitivities. Many people take medications that drain the brain and body of glutathione, the most important antioxidant in humans. One of the best ways to increase glutathione levels in the body and  brain is to take grass fed cows whey. Personally, I like Tera’s Whey.
  3. Taurine –  many people with multiple chemical sensitivities are b6 deficient. When the vitamin is deficient in an individual it may be useful to supplement with Taurine.  Why? Check out my article about Taurine,  here.
  4. DHEA – use as needed. DHEA is a hormone that can help people with multiple chemical sensitivities. Use it with caution. Do not take DHEA for more than one week straight with at least two weeks in between “to rest”.

Therapeutic doses will vary according to the individual. Try to use the lowest dose that works for you, to avoid complications. I do not have any financial connection to any of the strategies I list. Salud!.

MCS Building Resources

MCS Building Resources: Basic

  1. Book: Prescriptions for a Healthy House, 3rd Edition: A Practical Guide for Architects, Builders & Homeowners Paperback – May 1, 2008
  2. Cheap way to see if material is “safer” in terms of VOCs: etcetera -Google MSDS + Keyword like so “MSDS Pro Industrial™ Water Based Catalyzed Epoxy”
  3. Same as #2: More expensive way: https://www.pharosproject.net

MCS Building USEFUL LINKS: Green Buildings and LEED

  1. http://www.usgbc.org/leed
  2. http://www.usgbc.org/projects
  3. http://www.usgbc.org/leed
  4. http://www.usgbc.org/projects
  5. http://www2.buildinggreen.com/membership#books

Libro Número Uno En España sobre Esquizofrenia

¿El libro  número uno en España sobre esquizofrenia?

El libro ranking número uno en España sobre esquizofrenia es mi autobiografía Entre la Esquizofrenia y Mi Voluntad: Una Historia de Locura y Esperanzabiografia esquizofrenia de William Jiang MLS y Jorge Alvarado. Gracias España! 

Muchas biografías de personas que padecen enfermedades mentales parecen centrarse exclusivamente en los sentimientos de desesperanza, manteniendo bajas las expectativas en cuanto al futuro de la persona aquejada. En su autobiografía, en cambio, William Jiang le da un giro a esta letanía de dolor. Se presenta a sí mismo como el resultado de los milagros que puede producir la medicina moderna. Habiendo estado al borde de la locura, él llegó a convertirse en un respetado bibliotecario médico experto en informática y tecnología que trabaja en una institución de investigación mundialmente reconocida.

Recomendacións :

“ En el momento más prometedor de su vida, un joven y talentoso estudiante se encuentra aquejado por la enfermedad mental más terrible. Este relato autobiográfico describe una situación común que torna única por la forma en que el autor reaccionó ante la adversidad, por su tenacidad y la aventura que emprendió exitosamente hacia la recuperación. La impresionante y conmovedora historia de William Jiang comparte rasgos con aquellos otros relatos autobiográficos de lucha personal y triunfo sobre las enfermedades mentales como el de Elyn Saks: The Center Cannot Hold (traducido al español como El centro no puede retener mi viaje a través de la locura), o el de Temple Grandin: Thinking in Pictures: and Other Reports from My Life with Autism (traducido al español como El autismo y el pensamiento visual: su influencia en mi trabajo profesional). Así pues, la historia de Jiang resultará informativa y edificante para cualquier persona que tenga la fortuna de leerla.” –Jeffrey Lieberman, M.D. Presidente  Asociación Americana de Medicina

“Con una increíble fuerza de voluntad, William Jiang describe lo que ha sido su vida bajo el padecimiento de una de las enfermedades mentales más difíciles de sobrellevar: la esquizofrenia. Una y otra vez él se enfrenta a la enfermedad y a pesar de todas las dificultades asegura tanto su carrera profesional como su vida personal. Este libro es una lectura obligada para cualquier persona cuya vida esté involucrada con la esquizofrenia, ya sea padeciéndola personalmente o teniendo una relación cercana y familiar o profesional médica y científica con pacientes esquizofrénicos.” -Christoph Kellendonk, PhD Profesor asistente de Farmacología y Psiquiatría, Universidad de Columbia

“Las experiencias de Will Jiang, tal como están detalladas en su libro, proveen una maravillosa lectura para ayudar a comprender mejor el trastorno esquizofrénico. Libro altamente recomendado.” -Dan Frey Jefe de redacción del New York City Voices, revista para el apoyo de las enfermedades mentales

“Esta inspiradora historia es una excelente lectura para cualquier persona, pero los familiares y amigos de quienes padezcan esquizofrenia la encontrarán particularmente útil para comprender lo que significa vivir con la enfermedad.”  -Leaf Jiang, PhD

Las opiniones positivas de lectores de Amazon más útiles

Recomendado Por alborada en 1 de junio de 2012  Formato: Versión Kindle

“Un lectura recomendada que te hace ver la enfermedad mental desde otra perspectiva y valorar el esfuerzo de muchas personas como el protagonista.”

Inspirador!!!  Por Lector hambriento en 16 de septiembre de 2014  Formato: Versión Kindle

“Me llamó la atención este libro porque tengo un amigo que padece esquizofrenia, pero además el texto resulta ser en verdad inspirador y te hace valorar más la vida. Realmente me ha resultado muy útil. Lo recomiendo.”

Me gusta  Por angeles huelamo lopez en 9 de junio de 2014  Formato: Tapa blanda Compra verificada

“Un relato muy acertado. conozco una persona que ha vivido exactamente lo mismo y ha estudiado de la misma manera, este libro me ha dado a entender un poco mejor el caso.”

Salud!

Will Jiang, MLS

 

Best Books about Mental Health: History

Best Mental Health Books: History

Best Mental Health Books as Curated by Former Columbia Psychiatry/ NYSPI Library Chief William Jiang, MLSBest Books About Mental Health: History

Best Mental Health Books: History as Curated by former Columbia Psychiatry Library Chief

Bienvenidos! My name is William Jiang, MLS and I was the Chief of the Patient Library at Columbia Psychiatry / New York State Psychiatric Institute for almost a decade from 2004-2011. The following are the “best” books about mental health and history at the Columbia Psychiatry Patient Library during my tenure and beyond.

Best Mental Health Books: History

  • A Historical Reader: The New York Times and Madness, 1851-1922
    by William Jiang, MLS “The entire raison d’être for this mental health historical reader of the “paper of record”, The New York Times, is to give the reader a window on the past and to include the reader on a journey of a time long ago. What people come away with when, they see the original articles written by and about Sigmund Freud or his famous “psychanalysis” as well as the many other issues we see in these pages, transports us to another time and place. This work of non-fiction contains lessons for our world of today.”
  • Shrinks: The Untold Story of Psychiatry
    by Jeffrey A. Lieberman and Ogi Ogas “Psychiatry has come a long way since the days of chaining “lunatics” in cold cells. But, as Jeffrey Lieberman, MD, reveals in his eye-opening book, the path to legitimacy for “the black sheep of medicine” has been anything but smooth. Dr. Lieberman traces the field from its birth as a mystic pseudo-science to its late blooming maturity–beginning after World War II–as a science-driven profession that saves lives. With fascinating case studies and portraits of the field’s luminaries–from Sigmund Freud to Eric Kandel–SHRINKS is a gripping read, and an urgent call-to-arms to dispel the stigma of mental illnesses by treating them as diseases rather than unfortunate states of mind.”
  • Fountain House: Portraits of Lives Reclaimed from Mental Illness
    by Mark Glickman and Mary Flannery “Severe mental illness affects 5.5 million people in the U.S. usually striking between the ages of 15 and 24. Family members are often overwhelmed as they try to cope with their love one’s illness and treatment.  Fountain House has helped tens of thousands of people since its inception in 1948 in New York City. Their highly successful treatment Best Books about Mental Health: Historyprogram, which combines a psycho-social approach to rehabilitation, has generated a network of 250 other similar groups around the world.  In Fountain House: Portraits of Lives Reclaimed, twelve Fountain House members and staffers share their personal stories of struggling with the pain and confusion of their illness. Each of these stories highlights the personal challenges faced by people with severe mental illness as well as the successful models they’ve discovered for living with their illness.”
  • Lincoln’s Melancholy: How Depression Challenged a President and Fueled His Greatness
    by Joshua Wolf Shenk “Drawing on seven years of his own research and the work of other esteemed Lincoln scholars, Shenk reveals how the sixteenth president harnessed his depression to fuel his astonishing success. Lincoln found the solace and tactics he needed to deal with the nation’s worst crisis in the “coping strategies” he had developed over a lifetime of persevering through depressive episodes and personal tragedies. With empathy and authority gained from his own experience with depression, Shenk crafts a nuanced, revelatory account of Lincoln and his legacy. Based on careful, intrepid research, Lincoln’s Melancholy unveils a wholly new perspective on how our greatest president brought America through its greatest turmoil. Shenk relates Lincoln’s symptoms, including mood swings and at least two major breakdowns, and offers compelling evidence of the evolution of his disease, from “major depression” in his twenties and thirties to “chronic depression” later on. Shenk reveals the treatments Lincoln endured and his efforts to come to terms with his melancholy, including a poem he published on suicide and his unpublished writings on the value of personal—and national—suffering. By consciously shifting his goal away from personal contentment (which he realized he could not attain) and toward universal justice, Lincoln gained the strength and insight that he, and America, required to transcend profound darkness.”

I invite you to add your own favorite books about mental health history in the comments.

In Health,

William Jiang, MLS

Best Books about Bipolar Disorder

Best Books about Bipolar Disorder

Best Books about Bipolar Disorder as Curated by former Columbia Psychiatry Library Chief

Best Books About Bipolar Disorder
Former Columbia Psychiatry/ NYSPI Library Chief, William Jiang, MLS

Bienvenidos! My name is William Jiang, MLS and I was the Chief of the Patient Library at Columbia Psychiatry / New York State Psychiatric Institute for almost a decade from 2004-2011. According to the Surgeon General, more than one in four people in the United States struggles with mental health issues: anxiety, bipolar, depression, schizophrenia, eating disorders, and more.  Bipolar disorder used to be called manic-depression. The following were the best books about bipolar of the Columbia Psychiatry Patient Library during my tenure and of today.

Best Books about Bipolar Disorder

  • An Unquiet Mind: A Memoir of Moods and Madness
    by Kay Redfield Jamison “An international authority on manic-depressive illness, and one of the few women who are full professors of medicine at American Universities – a remarkable personal testimony: the revelation of her own struggle since adolescence with manic depression, and how it shaped her life. With vivid prose and wit, she takes us into the fascinating and dangerous territory of this form of madness – a world in which one pole can be the alluring dark land ruled by what Byron called the “melancholy star of the imagination,” and the other a desert of depression and, all too frequently, death.”
  • Electroboy: A Memoir of Mania Paperback – February 11, 2003
    by Andy Behrman “Electroboy is an emotionally frenzied
    best books about bipolarmemoir that reveals with kaleidoscopic intensity the terrifying world of manic depression. For years Andy Behrman hid his raging mania behind a larger-than-life personality. He sought a high wherever he could find one and changed jobs the way some people change outfits: filmmaker, PR agent, art dealer, stripper-whatever made him feel like a cartoon character, invincible and bright. Misdiagnosed by psychiatrists and psychotherapists for years, his condition exacted a terrible price: out-of-control euphoric highs and tornado-like rages of depression that put his life in jeopardy.”
  • Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies
    by William Jiang, MLS “In this useful guide, Jiang gives a short practical summary of a wide variety of mental disorders ranging from the classical bipolar disorder, depression and schizophrenia to the more modern affliction of digital addictions. In each category, he supplies a list of non-pharmacologic treatments, providing for each item a reference with abstract. He also offers resources such as national networks and local support groups.” – Marjorie Ordene, MD
  • 100 Questions & Answers About Bipolar (Manic-Depressive) Disorder
    by Ava T. Albrecht  “Whether you’re a newly diagnosed patient, a friend, or relative, this book offers help. The only volume to provide both the doctor’s and patient’s views, 100 Questions & Answers About Bipolar (Manic-Depressive) Disorder, gives you authoritative, practical answers to your questions about treatment options, coping strategies, sources of support, and much more. Written by a prominent psychiatrist, with actual patient commentary, this book is an invaluable resource for anyone coping with the medical, psychological, and emotional turmoil of this debilitating condition.”
  • Resilience: Two Sisters and a Story of Mental Illness
    by Jessie Close “In RESILIENCE, Jessie dives into the dark and dangerous shadows of mental illness without shying away from its horror and turmoil. With New York Times bestselling author and Pulitzer Prize finalist Pete Earley, she tells of finally discovering the treatment she needs and, with the encouragement of her sister and others, the emotional fortitude to bring herself back from the edge.”
  • Touched with Fire: Manic-Depressive Illness and the Artistic Temperament
    by Kay Redfield Jamison “Drawing from the lives of artists such as Van Gogh, Byron and Virginia Woolf, Jamison examines the links between manic-depression and creativity.”
  • Shock
    by Kitty Dukakis “Kitty Dukakis has battled debilitating depression for more than twenty years. Coupled with drug and alcohol addictions that both hid and fueled her suffering, Kitty?s despair was overwhelming. She tried every medication and treatment available; none worked for long. It wasn’t until she tried electroconvulsive therapy, or ECT, that she could reclaim her life. Kitty?s dramatic first-person account of how ECT keeps her illness at bay is half the story of Shock. The other half, by award winning medical reporter Larry Tye, is an engrossing look at the science behind ECT and its dramatic yet subterranean comeback. This book presents a full picture of ECT, analyzing the treatment’s risks along with its benefits. ECT, it turns out, is neither a panacea nor a scourge but a serious option for treating life threatening and disabling mental diseases, like depression, bipolar disorder, and others.”
  • The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
    by Mark Williams  “If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This enhanced e-book includes an audio program of guided meditations narrated by Jon Kabat-Zinn.”
  • Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
    by Dennis Greenberger and Christine Padesky “Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book’s large-size format facilitates reading and writing ease.”
  • The Bipolar Disorder Survival Guide, Second Edition: What You and Your Family Need to Know
    by David J. Miklowitz “Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder. But if you or someone you love is struggling with the frantic highs and crushing lows of this illness, there are still many hurdles to surmount at home, at work, and in daily life. You need current information and practical problem-solving advice you can count on. You’ve come to the right place. Trusted authority Dr. David J. Miklowitz offers straight talk, true stories, and proven strategies that can help you achieve greater Best Books About Bipolarbalance and free yourself from out-of-control moods. The updated second edition of this bestselling guide has the latest facts on medications and therapy, an expanded discussion of parenting issues for bipolar adults, and a new chapter, “For Women Only.”
  • A Common Struggle: A Personal Journey Through the Past and Future of Mental Illness and Addiction
    by Patrick J. Kennedy “Patrick J. Kennedy, the former congressman and youngest child of Senator Ted Kennedy, details his personal and political battle with mental illness and addiction, exploring mental health care’s history in the country alongside his and every family’s private struggles. On May 5, 2006, the New York Times ran two stories, “Patrick Kennedy Crashes Car into Capitol Barrier” and then, several hours later, “Patrick Kennedy Says He’ll Seek Help for Addiction.” It was the first time that the popular Rhode Island congressman had publicly disclosed his addiction to prescription painkillers, the true extent of his struggle with bipolar disorder and his plan to immediately seek treatment. That could have been the end of his career, but instead it was the beginning. Since then, Kennedy has become the nation’s leading advocate for mental health and substance abuse care, research and policy both in and out of Congress.”

 

I invite you to add your own favorite books about bipolar disorder in the comments.

In Health,

William Jiang, MLS

 

Best Books about Schizophrenia

Best Books About Schizophrenia

Best Books about Schizophrenia as Curated by former Columbia Psychiatry Library Chief

Bienvenidos! My name is William Jiang, MLS and I was the Chief of the Patient Library at

Best Books About Schizophrenia
Former Columbia Psychiatry/ NYSPI Library Chief, William Jiang, MLS

Columbia Psychiatry / New York State Psychiatric Institute for almost a decade from 2004-2011. According to the Surgeon General, approximately one in one hundred people in the United States struggles with schizophrenia. Schizophrenia is arguably the most devastating mental illness of them all. Contrary to popular belief, schizophrenia is not multiple personality disorder. It is, rather, a break from reality. Many homeless people suffer from schizophrenia, and many with schizophrenia have auditory hallucinations, visual hallucinations and delusions, or paranoia.  The following were the best books about schizophrenia of the Columbia Psychiatry Patient Library during my tenure and of today.

Best Books about Schizophrenia: Autobiography

  • A Schizophrenic Will: A Story of Madness, A Story of Hope
    by William Jiang, MLS “A talented ambitious young student is afflicted by the most dread mental illness in the prime of his life. This first person account describes this all too common occurrence but what is unique is how he reacts to this adversity and his courageous and successful journey to recovery. Will Jiang’s impressive and moving story is reminiscent of other similar first person accounts of personal struggle and triumph over mental illness including Elyn Saks’ The Center Cannot best books about schizophreniaHold and Temple Grandin’s Thinking In Pictures: and Other Reports from My Life with Autism. Will’s story will be similarly informative and inspirational to everyone who has the good fortune to read it.” — Jeffrey Lieberman, M.D. President, American Psychiatric Association
  • The Center Cannot Hold: My Journey Through Madness
    by Elyn Saks “Elyn R. Saks is an esteemed professor, lawyer, and psychiatrist and is the Orrin B. Evans Professor of Law, Psychology, Psychiatry and the Behavioral Sciences at the University of Southern California Law School, yet she has suffered from schizophrenia for most of her life, and still has ongoing major episodes of the illness. THE CENTER CANNOT HOLD is the eloquent, moving story of Elyn’s life, from the first time that she heard voices speaking to her as a young teenager, to attempted suicides in college, through learning to live on her own as an adult in an often terrifying world. Saks discusses frankly the paranoia, the inability to tell imaginary fears from real ones, the voices in her head telling her to kill herself (and to harm others); as well the incredibly difficult obstacles she overcame to become a highly respected professional. This beautifully written memoir is destined to become a classic in its genre.”
  • The Day The Voices Stopped: A Memoir of Madness and Hope
    by Ken Steele “For thirty-two years Ken Steele lived with the devastating symptoms of schizophrenia, tortured by inner voices commanding him to kill himself, ravaged by the delusions of paranoia, barely surviving on the ragged edges of society. In this inspiring story, Steele tells the story of his hard-won recovery from schizophrenia and how activism and advocacy helped him regain his sanity and go on to give hope and support to so many others like him.”
  • Just Like Someone Without Mental Illness Only More So: A Memoir
    by Mark Vonnegut MD “More than thirty years after the publication of his acclaimed memoir The Eden Express, Mark Vonnegut continues his story in this searingly funny, iconoclastic account of coping with mental illness, finding his calling, and learning that willpower isn’t nearly enough.Here is Mark’s life childhood as the son of a struggling writer, as well as the world after Mark was released from a mental hospital. At the late age of twenty-eight and after nineteen rejections, he is finally accepted to Harvard Medical School, where he gains purpose, a life, and some control over his condition. There are the manic episodes, during which he felt burdened with saving the world, juxtaposed against the real-world responsibilities of running a pediatric practice. Ultimately a tribute to the small, daily, and positive parts of a life interrupted by bipolar disorder, Just Like Someone Without Mental Illness Only More So is a wise, unsentimental, and inspiring book that will resonate with generations of readers.”
  • A Mind That Found Itself: An Autobiography
    by Clifford Whittingham Beers “In the groundbreaking book, Clifford Beers tells what it was like to be institutionalized at a time when mental illness received little attention or respect. “A Mind that Found Itself” is Beers’ own story, as one of five children who all suffered psychological distress and were all confined to mental institutions at one time or another. Beers, who wrote the book after his own confinement, gained the support of the medical profession and was a leader in the mental hygiene movement. “A Mind that Found Itself” has been an inspiration to many mental health professionals in their choice of a profession. It also did much to help the rest of the world see mental health issues as a serious disease. “A Mind that Found Itself” is an excellent read for anyone seeking to better understand, or treat, mental illness.”

Best Books about Schizophrenia: Biography

  • A Beautiful Mind
    by Sylvia Nasar “In this powerful and dramatic biography Sylvia Nasar vividly re-creates the life of a mathematical genius whose career was cut short by schizophrenia and who, after three decades of devastating mental illness, miraculously recovered and was honored with a Nobel Prize. A Beautiful Mind traces the meteoric rise of Best books about schizophreniaJohn Forbes Nash, Jr., a prodigy and legend by the age of thirty, who dazzled the mathematical world by solving a series of deep problems deemed “impossible” by other mathematicians.”
  • Endgame: Bobby Fischer’s Remarkable Rise and Fall – from America’s Brightest Prodigy to the Edge of Madness
    by Frank Brady “At first all one noticed was how gifted Fischer was.  Possessing a 181 I.Q. and remarkable powers of concentration, Bobby memorized hundreds of chess books in several languages, and he was only 13 when he became the youngest chess master in U.S. history.   But his strange behavior started early…. After years of poverty and a stint living on Los Angeles’ Skid Row, Bobby remerged in 1992 to play Spassky in a multi-million dollar rematch—but the experience only deepened a paranoia that had formed years earlier when he came to believe that the Soviets wanted him dead for taking away “their” title.  When the dust settled, Bobby was a wanted man—transformed into an international fugitive because of his decision to play in Montenegro despite U.S. sanctions.  Fearing for his life, traveling with bodyguards, and wearing a long leather coat to ward off knife attacks, Bobby lived the life of a celebrity fugitive – one drawn increasingly to the bizarre.  Mafiosi, Nazis, odd attempts to breed an heir who could perpetuate his chess-genius DNA—all are woven into his late-life tapestry.”

 

Best Books about Schizophrenia: Recovery

  • Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies
    by William Jiang, MLS “In this useful guide, Jiang gives a short practical summary of a wide variety of mental disorders ranging from the classical bipolar disorder, depression and schizophrenia to the more modern affliction of digital addictions. In each category, he supplies a list of non-pharmacologic treatments, providing for each item a reference with abstract. He also offers resources such as national networks and local support groups.” – Marjorie Ordene, MD
  • Surviving Schizophrenia, 6th Edition: A Family Manual
    by E. Fuller Torrey “Updated throughout and filled with all the latest research, the bestselling Surviving Schizophrenia is back, now in its sixth edition. Since its first publication in 1983, Surviving Schizophrenia has become the standard reference book on the disease and has helped thousands of patients, their families, and mental health professionals. In clear language, this much-praised and important book describes the nature, causes, symptoms, treatment, and course of schizophrenia and also explores living with it from both the patient’s and the family’s point of view. This new, completely updated sixth edition includes the latest research findings on what causes the disease, as well as information about the newest drugs for treatment, and best books about schizophreniaanswers the questions most often asked by families, consumers, and providers.”
  • 100 Questions & Answers About Schizophrenia: Painful Minds
    by Lynn E. DeLisi “Approximately one percent of the population develops schizophrenia during their life-time. This chronic, severe mental illness can be devastating for patients and their family and friends. Whether you’re a newly diagnosed patient with schizophrenia, or a friend or relative of someone suffering from this mental illness, this book offers help. Completely revised and updated, 100 Questions & Answers About Schizophrenia: Painful Minds, Second Edition gives you authoritative, practical answers to your questions about treatment options, sources of support, and much more. Written by an expert on the subject, and including a foreword by parents of a person with schizophrenia, this book is an invaluable resource for anyone coping with the physical and emotional turmoil of schizophrenia.”
  • Fountain House: Creating Community in Mental Health Practice
    by Alan Doyle and Julius Lanoil “Since 1948, people suffering from mental health issues, mental health professionals, and committed volunteers have gathered at Fountain House in New York City to find relief from stigmatization and social alienation. Its “working community” approach has earned the organization vast critical recognition, enabling it to replicate its methods across the world. This volume describes the humanity, social inclusivity, personal empowerment, and perpetual innovation of the Fountain House approach. Evidence-based, cost-effective, and transferable, this model achieves crosscultural results by supporting the principles of personal choice, professional and patient collaboration, and the need to be needed, achieving substantive outcomes in employment, schooling, housing, and general wellness.”
  • I Am Not Sick, I Don’t Need Help! How to Help Someone with Mental Illness Accept Treatment. 10th Anniversary Edition.
    by Xavier Amador “’This book fills a tremendous void…’ wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don’t Need Help! Ten years later, it still does. Dr. Amador’s research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, 6 new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help readers quickly and effectively use Dr. Amador s method for helping someone accept treatment. I AM NOT SICK, I Don’t Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others…to LEAP-Listen, Empathize, Agree, and Partner-and help your patients and loved ones accept the treatment they need.”

 

I invite you to add your own favorite books about schizophrenia in the comments.

In Health,

William Jiang, MLS

 

Best Books about Depression

Best Books about Depression

Best Books about Depression as Curated by former Columbia Psychiatry Library Chief

Best Books about Depression
Former Columbia Psychiatry/ NYSPI Library Chief, William Jiang, MLS

Bienvenidos! My name is William Jiang, MLS and I was the Chief of the Patient Library at Columbia Psychiatry / New York State Psychiatric Institute for almost a decade from 2004-2011. According to the Surgeon General, more than one in four people in the United States struggles with mental health issues: anxiety, bipolar (manic-depression), depression, schizophrenia, eating disorders, and more. By 2020, the World Health Organization says that depression will be the number one cause of long term disability and death, worldwide.  The following are the best books about depression of the Columbia Psychiatry Patient Library during my tenure and of today.

Best Books about DepressionBest Books About Depression

  • The Noonday Demon: An Atlas of Depression
    by Andrew Solomon “Sometimes, the legacy of depression includes a wisdom beyond one’s years, a depth of passion unexperienced by those who haven’t traveled to hell and back. Off the charts in its enlightening, comprehensive analysis of this pervasive yet misunderstood condition, The Noonday Demon forges a long, brambly path through the subject of depression– exposing all the discordant views and “answers” offered by science, philosophy, law, psychology, literature, art, and history. The result is a sprawling and thoroughly engrossing study, brilliantly synthesized by author Andrew Solomon.”
  • Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies
    by William Jiang, MLS “In this useful guide, Jiang gives a short practical summary of a wide variety of mental disorders ranging from the classical bipolar disorder, depression and schizophrenia to the more modern affliction of digital addictions. In each category, he supplies a list of non-pharmacologic treatments, providing for each item a reference with abstract. He also offers resources such as national networks and local support groups.” – Marjorie Ordene, MD
  • Darkness Visible: A Memoir of Madness
    by William Styron “In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that nearly drove him to suicide, leading him to seek hospitalization before the dark tide engulfed him.”
  • Against Depression
    by Peter D. Kramer “In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our notions of “heroic melancholy,” he walks readers through groundbreaking new research—studies that confirm depression’s status as a devastating disease and suggest pathways toward resilience. Thought-provoking and enlightening, Against Depression provides a bold revision of our understanding of mood disorder and promises hope to the millions who suffer from it.”
  • Down Came the Rain: My Journey Through Postpartum Depression
     by Brooke Shields  “In this compelling memoir, Brooke Shields talks candidly about her experience with postpartum depression after the birth of her daughter, and provides millions of women with an inspiring example of recovery. When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed–a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.”
  • Shock
    by Kitty Dukakis “Kitty Dukakis has battled debilitating depression for more than twenty years. Coupled with drug and alcohol addictions that both hid and fueled her suffering, Kitty’s despair was overwhelming. She tried every medication and treatment available; none worked for long. It wasn’t until she tried electroconvulsive therapy, or ECT, that she could reclaim her life. Kitty’s dramatic first-person account of how ECT keeps her illness at bay is half the story of Shock. The other half, by award winning medical reporter Larry Tye, is an engrossing look at the science behind ECT and its dramatic yet subterranean comeback. This book presents a full picture of ECT, analyzing the treatment’s risks along with its benefits. ECT, it turns out, is neither a panacea nor a scourge but a serious option for treating life threatening and disabling mental diseases, like depression, bipolar disorder, and others.”
  • The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Book & CD)
    by Mark Williams  “If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This enhanced e-book includes an audio program of guided meditations narrated by Jon Kabat-Zinn.”
  • 100 Questions & Answers About Depression
    by Ava T. Albrecht  “Empower Yourself! Approximately 35 to 40 million Americans will deal with depression at some point in their lives. 100 Questions & Answers About Depression, Second Edition provides practical, authoritative answers to key questions about depression. Written in an easy-to-understand style by two prominent psychiatrists, Drs. Ava T. Albrecht and Charles Herrick, this unique guide presents comprehensive information on causes of depression, treatment options, and coping techniques. This completely revised book includes essential new topics on risk factors associated with depression, brain therapies, physiological drug dependence, and more! The only book to feature both patient and doctor views, this invaluable resource has the tools you need to understand and deal with this debilitating condition.”
  • Lincoln’s Melancholy: How Depression Challenged a President and Fueled His Greatness
    by Joshua Wolf Shenk “Drawing on seven years of his own research and the work of other esteemed Lincoln scholars, Shenk reveals how the sixteenth president harnessed his depression to fuel his astonishing success. Lincoln found the solace and tactics he needed to deal with the nation’s worst crisis in the “coping strategies” he had developed over a lifetime of persevering through depressive episodes and personal tragedies. With empathy and authority gained from his own experience with depression, Shenk crafts a nuanced, revelatory account of Lincoln and his legacy. Based on careful, intrepid research, Lincoln’s Melancholy unveils a wholly new perspective on how our greatest president brought America through its greatest turmoil. Shenk relates Lincoln’s symptoms, including mood swings and at least two major breakdowns, and offers compelling evidence of the evolution of his disease, from “major depression” in his twenties and thirties to “chronic depression” later on. Shenk reveals the treatments Lincoln endured and his efforts to come to terms with his melancholy, including a poem he published on suicide and his unpublished writings on the value of personal—and national—suffering. By consciously shifting his goal away from personal contentment (which he realized he could not attain) and toward universal justice, Lincoln gained the strength and insight that he, and America, required to transcend profound darkness.”
  • Mind Over Mood, Second Edition: Change How You Feel by Changing the Way You Think
    by Dennis Greenberger and Christine Padesky “Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book’s large-size format facilitates reading and writing ease.”
  • His Bright Light: The Story of Nick Traina
    by Danielle Steel “I want to share the story, and the pain, the courage, the love, and what I learned in living through it. I want Nick’s life to be not only a tender memory for us, but a gift to others. . . . I would like to offer people hope and the realities we lived with. I want to make a difference. My hope is that someone will be able to use what we learned, and save a life with it.”—Danielle Steel From the day he was born, Nick Traina was his mother’s joy. By nineteen, he was dead. This is Danielle Steel’s powerful, personal story of the son she lost and the lessons she learned during his courageous battle against darkness. Sharing tender, painful memories and Nick’s remarkable journals, Steel brings us a haunting duet between a singular young man and the mother who loved him—and a harrowing portrait of a masked killer called manic depression, which afflicts between two and three million Americans. At once a loving legacy and an unsparing depiction of a devastating illness, Danielle Steel’s tribute to her lost son is a gift of life, hope, healing, and understanding to us all.”
  • Churchill and the ‘Black Dog’ of Depression: Reassessing the Biographical Evidence of Psychological Disorder
    by Wilfred Attenborough “Winston Churchill is widely believed to have been at risk from a congenital tendency towards prolonged, despairing, even suicidal, depression, from which he is said to have sought escape in ceaseless career-related endeavour. In this, the first book-length sifting of all the available biographical evidence, including extracts from archival letters and papers and never before been published materials, the truth emerges as significantly less grave than legend has it, but somewhat more complex. An essay Churchill published first in 1925 as a magazine article with the deceptively mundane title ‘Hobbies’ emerges as the key to understanding the cultural icon’s actual psychological difficulties, and his management of them. Attenborough’s pioneering book provides a clearer and deeper understanding of Churchill the man, and it substantially modifies the established interpretation of the influence of his inner world on Churchill the politician and statesman.”

 

I invite you to add your own favorite books about depression in the comments.

In Health,

William Jiang, MLS

 

Best Mental Health Books: Bipolar, Depression, Schizophrenia, & More

Best Mental Health Books

Best Mental Health Books as Curated by former Columbia Psychiatry Library Chief

Bienvenidos! My name is William Jiang, MLS and I was

best mental health books
Former Columbia Psychiatry/ NYSPI Library Chief, William Jiang, MLS

the Chief of the Patient Library at Columbia Psychiatry / New York State Psychiatric Institute for almost a decade from 2004-2011. According to the Surgeon General, more than one in four people in the United States struggles with mental health issues: anxiety, bipolar (manic-depression), depression, schizophrenia, eating disorders, and more. The following are the best books about mental health that were most used and popular about bipolar disorder, depression, schizophrenia, and errata at the Columbia Psychiatry Patient Library during my tenure.

Best Mental Health Books about Depression

  • The Noonday Demon: An Atlas of Depression by Andrew Solomon “Sometimes, the legacy of depression includes a wisdom beyond one’s years, a depth of passion unexperienced by those who haven’t traveled to hell and back. Off the charts in its enlightening, comprehensive analysis of this pervasive yet misunderstood condition, The Noonday Demon forges a long, brambly path through the subject of depression– exposing all the discordant views and “answers” offered by science, philosophy, law, psychology, literature, art, and history. The result is a sprawling and thoroughly engrossing study, brilliantly synthesized by author Andrew Solomon.”
  • Darkness Visible by William Styron “In the summer of 1985, William Styron became numbed by disaffection, apathy, and despair, unable to speak or walk while caught in the grip of advanced depression. His struggle with the disease culminated in a wave of obsession that nearly drove him to suicide, leading him to seek hospitalization before the dark tide engulfed him.”Best Books About Mental Health
  • Against Depression by Peter D. Kramer “In his landmark bestseller Listening to Prozac, Peter Kramer revolutionized the way we think about antidepressants and the culture in which they are so widely used. Now Kramer offers a frank and unflinching look at the condition those medications treat: depression. Definitively refuting our notions of “heroic melancholy,” he walks readers through groundbreaking new research—studies that confirm depression’s status as a devastating disease and suggest pathways toward resilience. Thought-provoking and enlightening, Against Depression provides a bold revision of our understanding of mood disorder and promises hope to the millions who suffer from it.”
  • Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies by William Jiang, MLS “In this useful guide, Jiang gives a short practical summary of a wide variety of mental disorders ranging from the classical bipolar disorder, depression and schizophrenia to the more modern affliction of digital addictions. In each category, he supplies a list of non-pharmacologic treatments, providing for each item a reference with abstract. He also offers resources such as national networks and local support groups.” – Marjorie Ordene, MD
  • Down Came the Rain: My Journey Through Postpartum Depression  by Brooke Shields  “In this compelling memoir, Brooke Shields talks candidly about her experience with postpartum depression after the birth of her daughter, and provides millions of women with an inspiring example of recovery. When Brooke Shields welcomed her newborn daughter, Rowan Francis, into the world, something unexpected followed–a crippling depression. Now, for the first time ever, in Down Came the Rain, Brooke talks about the trials, tribulations, and finally the triumphs that occurred before, during, and after the birth of her daughter.”

Best Mental Health Books about Bipolar

  • An Unquiet Mind by Kay Redfield Jamison “An international authority on manic-depressive illness, and one of the few women who are full professors of medicine at American Universities – a remarkable personal testimony: the revelation of her own struggle since adolescence with manic depression, and how it shaped her life. With vivid prose and wit, she takes us into the fascinating and dangerous territory of this form of madness – a world in which one pole can be the alluring dark land ruled by what Byron called the “melancholy Best Mental Health Booksstar of the imagination,” and the other a desert of depression and, all too frequently, death.”
  • 100 Questions & Answers about Bipolar Disorder by Ava T. Albrecht  “Whether you’re a newly diagnosed patient, a friend, or relative, this book offers help. The only volume to provide both the doctor’s and patient’s views, 100 Questions & Answers About Bipolar (Manic-Depressive) Disorder, gives you authoritative, practical answers to your questions about treatment options, coping strategies, sources of support, and much more. Written by a prominent psychiatrist, with actual patient commentary, this book is an invaluable resource for anyone coping with the medical, psychological, and emotional turmoil of this debilitating condition.”
  • Touched With Fire: Manic-depressive Illness and the Artistic Temperament by Kay Redfield Jamison “Drawing from the lives of artists such as Van Gogh, Byron and Virginia Woolf, Jamison examines the links between manic-depression and creativity.”

Best Mental Health Books about Schizophrenia

  • A Beautiful Mind by Sylvia Nasar “In this powerful and dramatic biography Sylvia Nasar vividly re-creates the life of a mathematical genius whose career was cut short by schizophrenia and who, after three decades of devastating mental illness, miraculously recovered and was honored with a Nobel Prize. A Beautiful Mind traces the meteoric rise of John Forbes Nash, Jr., a prodigy and legend by the age of thirty, who dazzled the mathematical world by solving a series of deep problems deemed “impossible” by other mathematicians.”
  • A Schizophrenic Will: a Story of Madness, a Story of Hope by William Jiang, MLS “A talented ambitious young student is afflicted by the most dread mental illness in the prime of his life. Best books about Menal HealthThis first person account describes this all to common occurrence but what is unique is how he reacts to this adversity and his courageous and successful journey to recovery. Will Jiang’s impressive and moving story is reminiscent of other similar first person accounts of personal struggle and triumph over mental illness including Elyn Saks’ The Center Cannot Hold and Temple Grandin’s Thinking In Pictures: and Other Reports from My Life with Autism. Will’s story will be similarly informative and inspirational to everyone who has the good fortune to read it.” — Jeffrey Lieberman, M.D. President, American Psychiatric Association
  • The Center Cannot Hold by Elyn Saks “Elyn R. Saks is an esteemed professor, lawyer, and psychiatrist and is the Orrin B. Evans Professor of Law, Psychology, Psychiatry and the Behavioral Sciences at the University of Southern California Law School, yet she has suffered from schizophrenia for most of her life, and still has ongoing major episodes of the illness. THE CENTER CANNOT HOLD is the eloquent, moving story of Elyn’s life, from the first time that she heard voices speaking to her as a young teenager, to attempted suicides in college, through learning to live on her own as an adult in an often terrifying world. Saks discusses frankly the paranoia, the inability to tell imaginary fears from real ones, the voices in her head telling her to kill herself (and to harm others); as well the incredibly difficult obstacles she overcame to become a highly respected professional. This beautifully written memoir is destined to become a classic in its genre.”

Best Mental Health Books about Mental Health Issues

  • Mind Over Mood: Change How You Feel by Changing the Way You Think by Dennis Greenberger and Christine Padesky “Developed by two master clinicians with extensive experience in cognitive therapy treatment and training, this popular workbook shows readers how to improve their lives using cognitive therapy. The book is designed to be used alone or in conjunction with professional treatment. Step-by-step worksheets teach specific skills that have helped hundreds of thousands people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse and relationship problems. Readers learn to use mood questionnaires to identify, rate, and track changes in feelings; change the thoughts that contribute to problems; follow step-by-step strategies to improve moods; and take action to improve daily living and relationships. The book’s large-size format facilitates reading and writing ease.”
  • I Am Not Sick, I Don’t Need Help! How to Help Someone with Mental Illness Accept Treatment. 10th Anniversary Edition by Xavier Amador “’This book fills a tremendous void…’ wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don’t Need Help! Ten years later, it still does. Dr. Amador’s research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, 6 new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help readers quickly and effectively use Dr. Amador s method for helping someone accept treatment. I AM NOT SICK, I Don’t Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others…to LEAP-Listen, Empathize, Agree, and Partner-and help your patients and loved ones accept the treatment they need.”
  • Lincoln’s Melancholy: How Depression Challenged a President and Fueled His Greatness by Best Books about Mental HealthJoshua Wolf Shenk “Drawing on seven years of his own research and the work of other esteemed Lincoln scholars, Shenk reveals how the sixteenth president harnessed his depression to fuel his astonishing success. Lincoln found the solace and tactics he needed to deal with the nation’s worst crisis in the “coping strategies” he had developed over a lifetime of persevering through depressive episodes and personal tragedies. With empathy and authority gained from his own experience with depression, Shenk crafts a nuanced, revelatory account of Lincoln and his legacy. Based on careful, intrepid research, Lincoln’s Melancholy unveils a wholly new perspective on how our greatest president brought America through its greatest turmoil. Shenk relates Lincoln’s symptoms, including mood swings and at least two major breakdowns, and offers compelling evidence of the evolution of his disease, from “major depression” in his twenties and thirties to “chronic depression” later on. Shenk reveals the treatments Lincoln endured and his efforts to come to terms with his melancholy, including a poem he published on suicide and his unpublished writings on the value of personal—and national—suffering. By consciously shifting his goal away from personal contentment (which he realized he could not attain) and toward universal justice, Lincoln gained the strength and insight that he, and America, required to transcend profound darkness.”
  • The Age of Insight: The Quest to Understand the Unconscious in Art, Mind, and Brain, from Vienna 1900 to the Present by Eric Kandel MD, PhD “A brilliant book by Nobel Prize winner Eric R. Kandel, The Age of Insight takes us to Vienna 1900, where leaders in science, medicine, and art began a revolution that changed forever how we think about the human mind—our conscious and unconscious thoughts and emotions—and how mind and brain relate to art.”

Best Mental Health Books: Recently Published

  • Shrinks: The Untold Story of Psychiatry by Jeffrey A. Lieberman “The fascinating story of psychiatry’s origins, demise, and redemption, by the former President of the American Psychiatric Association. Psychiatry has come a long way since the days of chaining “lunatics” in cold cells and parading them as freakish marvels before a gaping public. But, as JeffreyBest Mental health books Lieberman, MD, reveals in his extraordinary and eye-opening book, the path to legitimacy for “the black sheep of medicine” has been anything but smooth. In Shrinks, Dr. Lieberman traces the field from its birth as a mystic pseudo-science through its adolescence as a cult of “shrinks” to its late blooming maturity — beginning after World War II — as a science-driven profession that saves lives. With fascinating case studies and portraits of the luminaries of the field – from Sigmund Freud to Eric Kandel — Shrinks is a gripping and illuminating read, and an urgent call-to- arms to dispel the stigma of mental illnesses by treating them as
    diseases rather than unfortunate states of mind.”
  • Fountain House: Creating Community in Mental Health Practice by Alan Doyle and Julius Lanoil “Since 1948, people suffering from mental health issues, mental health professionals, and committed volunteers have gathered at Fountain House in New York City to find relief from stigmatization and social alienation. Its “working community” approach has earned the organization vast critical recognition, enabling it to replicate its methods across the world. This volume describes the humanity, social inclusivity, personal empowerment, and perpetual innovation of the Fountain House approach. Evidence-based, cost-effective, and transferable, this model achieves crosscultural results by supporting the principles of personal choice, professional and patient collaboration, and the need to be needed, achieving substantive outcomes in employment, schooling, housing, and general wellness.”

 

Also, worth seeing is the best, free ready-reference source for mental health handouts from the National Institute of Mental Health.

I invite you to add your own favorite mental health books in the comments.

In Health,

William Jiang, MLS

 

Libros Kindle 99 centavos!

Libros Kindle 99 centavos!

Libros Kindle 99 centavos
Author, William Jiang, MLS

Libros Kindle de 99 centavos que te gustaría leer? ¡Sí! Yo era uno de los jefes de biblioteca en el Instituto Psiquiátrico del Estado de Nueva York / Columbia Psiquiatría durante casi una década, y desde esa carrera me decidí a escribir libros sobre la salud mental y el bienestar. Mis libros de Amazon Kindle han estado vendiendo muy bien en los últimos años en $ 9,99 y para arriba. Mis libros han rankings en el # 1 en los Estados Unidos, México, España, Australia y Japón. Sin embargo, porque quiero llegar a tantas personas como sea posible con mi conocimiento de la salud mental, la adquisición del lenguaje, el comercio electrónico, y la literatura, estoy prácticamente regalando el mundo con todos mis libros Kindle ahora por sólo 99 centavos. No puedo venderlos por menos! Amazon no me deja! También estoy regalando todos mis libros de bolsillo y audiolibros para los precios más bajos que Amazon va a permítirme. ¿Por qué? Quiero hacer mi parte para ayudar el mundo entero. Mis Kindle Books 99 para centavos están escritos en Inglés, español y francés. Los títulos seguir:

Libros Kindle 99 Centavos: Español

  1. Entre la Esquizofrenia y Mi Voluntad: Una Historia de Locura y Esperanza
  2. Inglés Fácilmente
  3. La Guía del Bibliotecario Médico: Sobre las Ciberadicciones
  4. La guía del Bibliotecario Médico: Ansiedad, Depresión, Bipolar, y Esquizofrenia: Nutrición y Terapias Complementarias
  5. La Guía del Bibliotecario Médico: la Mejor Medicina en los Estados Unidos

Libros Kindle 99 Centavos: Ingles

  1. A Schizophrenic Will: A Story of Madness, A Story of Hope
  2. Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies
  3. A Historical Reader: The New York Times and Madness, 1851-1922
  4. How to Shop Online like A Boss: How to do Online Consumer shopping Right in the United States
  5. The Medical Librarian’s Guide to the Best Medicine in America
  6. Healthy Body, Healthy Mind (Annotated): The Medical Librarian’s Guide
  7. The English Virtual Library
  8. Tackling Spanish the Easy Way
  9. Tackling French The Easy Way
  10. Tackling Portuguese the Easy Way
  11. My Personal Facebook Wall: 2011-2014: Sex, Lies, and My Wild and Crazy Life in New York City: A Coffee Table Book
  12. Facets of the Mind: Assorted Poetry and Prose of William Jiang, MLS

Libros Kindle 99 Centavos: Frances

  1. Un Homme New Yorkais avec la Schizophrenie: Une Autobiographie

I invite you to visit my Amazon Author Page at http://www.amazon.com/author/williamjiang

 

Kindle books 99 cents!

Kindle Books 99 cents!

Kindle books 99 Cents
Author, William Jiang, MLS

Kindle books 99 cents that you’d actually want to read? Yes! I was one of the Library Chiefs over at Columbia Psychiatry / New York State Psychiatric Institute for almost a decade, and from that career path I decided to write books about mental health and wellness. My Amazon Kindle books have been selling quite well over the years at $9.99 and up. My books have ranked at #1 in the United States, Mexico, Spain, Australia, and Japan. However, because I want to reach as many people as possible with my knowledge of mental health, language acquisition, e-commerce, and literature, I’m practically giving away all my Kindle titles now for only 99 cents. I can not sell them for less! Amazon will not let me! I’m also giving away all of my paperback books and audiobooks  for the lowest prices Amazon is allow me to sell them. My Kindle Books for 99 cents are written in English, Spanish, and French. The titles that are available follow:

English Kindle Books 99 cents

  1. A Schizophrenic Will: A Story of Madness, A Story of HopeSchizophrenia, Diabetes, and CAM
  2. Guide to Natural Mental Health: Anxiety, Bipolar, Depression, Schizophrenia, and Digital Addiction: Nutrition, and Complementary Therapies
  3. A Historical Reader: The New York Times and Madness, 1851-1922
  4. How to Shop Online like A Boss: How to do Online Consumer shopping Right in the United States
  5. The Medical Librarian’s Guide to the Best Medicine in America
  6. Healthy Body, Healthy Mind (Annotated): The Medical Librarian’s Guide
  7. The English Virtual Library
  8. Tackling Spanish the Easy Way
  9. Tackling French The Easy Way
  10. Tackling Portuguese the Easy Way
  11. My Personal Facebook Wall: 2011-2014: Sex, Lies, and My Wild and Crazy Life in New York City: A Coffee Table Book
  12. Facets of the Mind: Assorted Poetry and Prose of William Jiang, MLS

Spanish Kindle Books 99 centsbest books about schizophrenia

  1. Entre la Esquizofrenia y Mi Voluntad: Una Historia de Locura y Esperanza
  2. Inglés Fácilmente
  3. La Guía del Bibliotecario Médico: Sobre las Ciberadicciones
  4. La guía del Bibliotecario Médico: Ansiedad, Depresión, Bipolar, y Esquizofrenia: Nutrición y Terapias Complementarias
  5. La Guía del Bibliotecario Médico: la Mejor Medicina en los Estados Unidos


French
Kindle Books 99 centsshopping online like a boss

  1. Un Homme New Yorkais avec la Schizophrenie: Une Autobiographie

I invite you to visit my Amazon Author Page at http://www.amazon.com/author/williamjiang